Are you game for Feel Good Fitness? 

Join Lesley for a feel good outdoor fitness session in Greville Smyth Park on Friday 16th June 2017. This is a one-off activity offered as part of European City of Sport ‘Are You Game’ campaign in Bristol. 

Time: 9:30am, Friday 16th June

Location: Greville Smyth Park

Duration: 45 minutes

Cost: £0

 

Are you game for pelvic floor friendly exercise? 

Join me for a 45 minute indoor session in the studio at Hengrove Leisure Centre. I'll talk you through some pelvic floor exercises you may not have come across before as well as some great exercises that will get your body moving without putting pressure on your pelvic floor. 

Time: 10am Tuesday 13th June

Location: Hengrove Leisure Centre

Duration: 45 minutes

Cost: £0

 

Please complete the form below if you'd like to book 

Name *
Name