summer feel good fitness bootcamp
Don't let the summer holiday season get in the way of your fitness efforts and exercise habits. It can be tricky to fit exercise in when the children are off school and when many exercise classes stop. Wild Country Woman has a couple of solutions for you.
early morning bootcamp
6:30am Peel Park Long Ashton
Approximately 45 minutes of a circuit or interval style session. Designed to get your day off to a great start and get you home before the children wake up/in time for a pre-work shower!
Sessions are £8 for a single session and £39 for the 6 week summer break.
feel good family fitness
Wednesday's in August, a workout for the whole family. You can book and pay here.