Want a feel good summer?

Shift your habits and move for the joy of it this summer

A six week challenge designed to to get you to act as a detective on your own health, energy and wellness.

You will spend each week testing out some happy healthy feel good habits this summer so that you can soar into September feeling great.

For just £35 you’ll get the following:

* 6 super simple and effective workouts

* tips on healthy habits to test each week

* accountability and support in a private Facebook Group