Want a feel good summer?

Shift your habits and move for the joy of it this summer

A six week course designed to to keep you moving and keep you thinking and acting on your self care this summer.

You will spend each week testing out some happy healthy feel good habits this summer so that you can soar into September feeling great.

For just £35 you’ll get the following:

* 6 super simple and effective workouts

* tips on healthy habits to test each week

* accountability and support in a private Facebook Group