Halfway through the school holidays. Are you remembering to put yourself at the top of the to-do list? Just breathe. And remember that rest is ok.
It's easy to wallow in the fear and anxiety on bad days and get embroiled in conversations about how terrible the world but how about we all give thanks for all that we have? And recognise that together we can promote tolerance, inclusion, respect and equality and the values that we want our children and our politicians to live with.